she were no better monday morning
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203.2 lb
Lost so far: 16.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1713 kcal
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Fat: 71.43g | Prot: 61.46g | Carb: 208.95g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Strawberry Rice, Hamburger or Hotdog Rolls, Butter (Salted). Dinner: Mushroom Pasta, Gammon Steak with Mango Salsa, Potato Salad, Arugula (Rocket), Mayonnaise, Cucumber (with Peel). Snacks/Other: Gouda Cheese, Digestive, Wispa, Skimmed Milk. more...
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2245 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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