gin411's Journal, 15 May 2011

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Weigh In record (no journal entry) for 15 May 2011

176.0 lb Lost so far: 10.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2011:

712 kcal

Fat: 22.05g | Prot: 31.28g | Carb: 99.00g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: carne asada burrito. more...

1987 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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gin411's Journal, 15 May 2011

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