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pre vacation
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201.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2014:
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2291 kcal
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Fat: 79.92g | Prot: 120.92g | Carb: 282.44g.
Breakfast: Berkley & Jensen All Natural Premium Clover Honey, MiraLAX Miralax, Fiber One Bran Cereal, Kirkland Signature Nature's Three Berries, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: White Rice, Pork Curry. Dinner: Betty Crocker Cinnamon Apple Crisp Dessert Bar Mix, Olive Garden Regular Draft Beer (14 oz), Baked Beans, Whole Wheat Biscuit, Great Value Chicken Gravy, Skinless Chicken Breast, Potato Salad, Corn On The Cob with Butter, Pork Skins, Hormel Pulled Pork. Snacks/Other: Chocolate Cake (Without Frosting). more...
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2898 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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losing 17.5 lb a week
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