Suzi Cue's Journal, 16 June 2022

Weigh In record (no journal entry) for 16 June 2022
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2022:
500 kcal Fat: 35.17g | Prot: 28.28g | Carb: 19.25g.   Breakfast: Bob Evans Banana Nut Bread Loaf, Coffee (Brewed From Grounds) . Lunch: Sargento Mozzarella Shredded Cheese, Kroger Deli Thin Sliced Pepperoni, Adams Diced Onion, Kroger Finely Shredded Parmesan Cheese. Snacks/Other: Blue Diamond Almonds on The Go, Green Giant Fresh Baby Cut Carrots, Kroger Radishes. more...
steady weight

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