Weigh In record (no journal entry) for 14 August 2014
|
171.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 August 2014:
|
2898 kcal
|
Fat: 87.65g | Prot: 224.63g | Carb: 296.95g.
Breakfast: Whole Milk, Chicken Drumstick, White Rice (Long-Grain, Cooked). Lunch: Chicken Drumstick, White Rice (Long-Grain, Cooked). Dinner: Bananas, Chicken Breast. Snacks/Other: Whole Milk, Oats, Myprotein impact whey. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Godlikecro's weight history
|