Weigh In record (no journal entry) for 14 August 2014
|
344.0 lb
Lost so far: 40.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2014:
|
374 kcal
|
Fat: 13.49g | Prot: 13.32g | Carb: 55.81g.
Breakfast: Cantaloupe Melons, Sweet Cherries, Peanut Butter, Dunkin' Donuts Plain Bagel. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
mamajoann's weight history
|