bebematte's Journal, 14 August 2014

Whoop whoop!!! That's the ticket!!! Finally out of the 240's...thank you Jesus!!! I'm excited, can you tell?
238.4 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2014:
1365 kcal Fat: 51.12g | Prot: 57.40g | Carb: 177.50g.   Breakfast: Lemon, Lime, Quaker Protein Instant Oatmeal - Banana Nut. Lunch: Banana Bread, Lean Cuisine Simple Favorites Chicken Fried Rice. Dinner: Hidden Valley Ranch Dressing, Arby's Crispy Chopped Farmhouse Salad, Arby's Sweet Tea (16 oz). more...
losing 2.0 lb a week

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Comments 
Yay for you, that is awesome! :) 
14 Aug 14 by member: ChicaLean
Fantastic loss! Keep up the good work. You can do it! 
14 Aug 14 by member: toppy24564
Way to go :) 
14 Aug 14 by member: Rockiesfan
Awesome! You are well on your way! 
14 Aug 14 by member: gilliansings

     
 

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