TXSnowman's Journal, 14 May 2011

276.0 lb Lost so far: 32.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1393 kcal

Fat: 39.39g | Prot: 93.14g | Carb: 170.00g.   Breakfast: Pork Chop, Tony Chachere's Creole Red Beans & Rice, Flour Tortilla Carb Balance PLUS (Soft Taco). Lunch: Tony Chachere's Red Beans & Rice, Pork Chop, Carb Balance PLUS. Dinner: Pollo y Arroz, Chicken Tenders. Snacks/Other: Popsicle Sugar Free. more...

3444 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...