evielou82's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011

189.0 lb Lost so far: 20.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:

1250 kcal

Fat: 40.70g | Prot: 55.16g | Carb: 169.14g. Dinner: breadstick, buff chick pizza. Snacks/Other: strawberry, pretzel sticks. more...

2592 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

gaining 1.2 lb a week


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evielou82's weight history