Weigh In record (no journal entry) for 14 June 2022
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219.6 lb
Lost so far: 14.8 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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404 kcal
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Fat: 12.72g | Prot: 17.43g | Carb: 58.44g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Bananas, Elegê Leite UHT Semidesnatado. more...
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gaining 0.3 lb a week
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Schiavon_Slim's weight history
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