Weigh In record (no journal entry) for 14 May 2011
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234.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 May 2011:
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2470 kcal
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Fat: 99.81g | Prot: 87.38g | Carb: 315.32g.
Breakfast: Dried Blueberries, post shredded wheat and bran, dannon activa yogurt, skim milk. Lunch: famous dave's, pork ribs, Chicken Drumstick, Chicken Thigh, Wilbur Beans, famous dave's, famous dave's. Snacks/Other: wegman's cookies, Captain's Wafers Peanut Butter & Honey Crackers. more...
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2782 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Wally5211's weight history
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