Weigh In record (no journal entry) for 11 May 2011
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224.0 lb
Lost so far: 8.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1850 kcal
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Fat: 86.72g | Prot: 66.71g | Carb: 186.20g.
Breakfast: Fiber One Chewy Bars, Cream Cheese, Bagel. Lunch: Antipasto Salad (Small), Ranch Salad Dressing. Dinner: Chocolate Chip Cookie, Blue Light Beer, Pizza with Meat. more...
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3188 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours and 25 minutes, Sitting - 10 minutes, Standing - 15 minutes. more...
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gaining 14.0 lb a week
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