Weigh In record (no journal entry) for 08 May 2011
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224.5 lb
Lost so far: 7.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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625 kcal
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Fat: 30.05g | Prot: 30.99g | Carb: 56.76g.
Lunch: White Bean Chicken Chili. Dinner: Chunky Classic Chicken Noodle Soup, Greek Salad. more...
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gaining 7.0 lb a week
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millerm40's weight history
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