Jlfsa's Journal, 13 June 2022

I’m hesitant to celebrate, but being in Onederland is pretty sweet!

199.7 lb Lost so far: 5.3 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

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1680 kcal

Fat: 50.19g | Prot: 122.01g | Carb: 205.97g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Wyman's Fresh Frozen Wild Blueberries, Bananas, Vegetable soup, Premier Nutrition High Protein Shake - Vanilla. Dinner: Green Giant Whole Kernel Sweet Corn, Cooked Broccoli (Fat Not Added in Cooking), Hillshire Farm Turkey Polska Kielbasa (2 oz), The Little Potato Company Dynamic Duo Fresh Creamer Potatoes . Snacks/Other: Bananas, Premier Nutrition High Protein Shake - Vanilla, Fiber One Oatmeal Raisin Cookie. more...

2066 kcal

Activities & Exercise: Fitbit - 24 hours. more...