Weigh In record (no journal entry) for 13 June 2022
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275.0 lb
Lost so far: 16.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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33 kcal
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Fat: 0.60g | Prot: 2.40g | Carb: 6.00g.
Lunch: Winn-Dixie Zucchini. more...
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losing 9.8 lb a week
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