Weigh In record (no journal entry) for 14 May 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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301 kcal
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Fat: 9.10g | Prot: 11.64g | Carb: 41.91g.
Breakfast: Toasted Multigrain Bread, Apples, Fat Free French Vanilla Creamer, Fried Egg. more...
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steady weight
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