"+; -" f. 24.1; w. 49.3; m. 37.6; b. 5.8
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131.1 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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3153 kcal
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Fat: 147.24g | Prot: 57.33g | Carb: 427.11g.
Breakfast: St. Dalfour St. Dalfour oranges & gingembre, Боско sprouted Bread пророщенное зерно с подсолнечником, Кубанская Буренка Молоко. Lunch: Эвалар Турбослим Капучино, Tomatoes, Keano Шпроты в Масле. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: Auchan Yogurt vanille 0% sucre et graisse. more...
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gaining 4.9 lb a week
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