Weigh In record (no journal entry) for 12 August 2014
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207.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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3544 kcal
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Fat: 67.58g | Prot: 142.47g | Carb: 607.32g.
Breakfast: Pflaumen, Bio Basis-Müsli, Aldi Fettarme Milch. Lunch: Nutella Nutella, Vollkornbrötchen Fddb. Dinner: Myprotein Erdnussbutter, Ebly Sonnenweizen. Snacks/Other: Myprotein Myprotein Omega 3, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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steady weight
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Schroeder1024's weight history
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