morganstuart's Journal, 11 June 2022

I had gone walking this morning. It's not hot outside for once. I actually gotten a mile in so far today. I plan on walking again later this evening

339.0 lb Lost so far: 8.8 lb. Still to go: 179.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 June 2022:

270 kcal

Fat: 6.00g | Prot: 9.00g | Carb: 44.00g. Breakfast: Great Value 2% Reduced Fat Milk, Malt-O-Meal Fruity Dyno-Bites. more...

gaining 0.8 lb a week

Comments

We're expecting a record high today. I need to quit drinking coffee and get out there before it gets too hot

11 Jun 22 by member: writingwyo


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morganstuart's weight history