Weigh In record (no journal entry) for 11 June 2022
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164.2 lb
Lost so far: 56.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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283 kcal
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Fat: 6.77g | Prot: 19.10g | Carb: 36.53g.
Breakfast: Banana, Belbake Gocce di Cioccolato, Coop Farro Soffiato, Alesto Nocciole, Milbona Skyr Mirtillo. more...
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steady weight
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