Weigh In record (no journal entry) for 10 June 2022
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164.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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299 kcal
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Fat: 15.81g | Prot: 16.71g | Carb: 21.96g.
Breakfast: Huevo Revuelto, Ideal Pan Pita Integral. more...
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gaining 18.5 lb a week
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caa 1's weight history
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