JenniferFDS's Journal, 13 May 2011

109.1 lb Lost so far: 6.9 lb.    Still to go: 4.1 lb.    Diet followed 100%.

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845 kcal

Fat: 20.82g | Prot: 37.46g | Carb: 124.60g.   Breakfast: yakult, raisins, milk. Lunch: benefiber, Chocolate Milk Shake. more...

1622 kcal

Activities & Exercise: Music playing - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...