Weigh In record (no journal entry) for 13 May 2011
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178.6 lb
Lost so far: 18.6 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1325 kcal
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Fat: 30.18g | Prot: 77.60g | Carb: 181.77g.
Breakfast: honey bunches oat, skim milk, lite pancake syrup, pancake, coffee. Lunch: diet mountain dew, chili beef bean. Snacks/Other: half and half, coffee, hard boiled egg, special k bar vanilla. more...
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2569 kcal
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Activities & Exercise:
Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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mrabs16's weight history
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