Weigh In record (no journal entry) for 13 May 2011
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198.4 lb
Lost so far: 14.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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909 kcal
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Fat: 12.31g | Prot: 103.85g | Carb: 92.89g.
Breakfast: Danon Greek Yogurt - Vanilla. Lunch: sweet relish, chicken breast, starkist tuna, miracle whip, nature's own round. Dinner: chicken breast, ketchup, sarah lee white bread. more...
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2769 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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