theblob3k's Journal, 13 May 2011

257.7 lb Lost so far: 38.3 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

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1618 kcal

Fat: 35.47g | Prot: 46.55g | Carb: 225.97g.   Lunch: Tomato Pesto Flatbread. Dinner: Mediterranean Pasta, Sauvignon Blanc Wine. Snacks/Other: Organic Vanilla Soy Milk, Coffee, Oatmeal Squares - Peanut Butter. more...

2847 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...