Weigh In record (no journal entry) for 11 August 2014
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160.8 lb
Lost so far: 37.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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170 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 8.00g.
Breakfast: Atkins Endulge Nutty Fudge Brownie Bar. more...
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losing 0.2 lb a week
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tesseeb's weight history
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