Weigh In record (no journal entry) for 11 August 2014
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143.4 lb
Lost so far: 16.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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35 kcal
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Fat: 1.50g | Prot: 0.10g | Carb: 5.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. more...
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gaining 2.2 lb a week
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bchevalier's weight history
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