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woohoo!
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276.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 August 2014:
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1404 kcal
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Fat: 75.00g | Prot: 59.02g | Carb: 123.45g.
Breakfast: Apples. Lunch: Broccoli, Ball Park Beef Frank, Great Value Hot Dog Buns. Dinner: Great Value Cinnamon Rolls with Icing, Pillsbury Golden Layers Buttermilk Biscuits, Egg White, Fried Egg, Hormel Black Label Bacon Thick Slices. Snacks/Other: Apples. more...
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4232 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 10 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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losing 9.1 lb a week
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