Weigh In record (no journal entry) for 13 May 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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861 kcal
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Fat: 20.51g | Prot: 33.18g | Carb: 141.57g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ham Sandwich. Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 7.0 lb a week
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