Weigh In record (no journal entry) for 10 August 2014
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282.2 lb
Lost so far: 107.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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655 kcal
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Fat: 36.67g | Prot: 81.11g | Carb: 2.00g.
Breakfast: Jimmy Dean Turkey Sausage Patty. Lunch: Pork Chop, Chicken Breast. more...
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losing 19.6 lb a week
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sfucito's weight history
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