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we had a number of changes regarding staffing levels - needing me to be in the shop more covering these shifts - I am racking up about five miles a day just walking round the shop - I got a pedometer app on my phone to record it
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 0.4 lb a week
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