217alexis's Journal, 07 June 2022

High protein low carb seems to be working. Not sure why I resisted so long.
132.8 lb Lost so far: 17.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2022:
542 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week

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