umlaut.11's Journal, 12 May 2011

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Weigh In record (no journal entry) for 12 May 2011

130.0 lb Lost so far: 31.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:

1855 kcal

Fat: 48.41g | Prot: 131.44g | Carb: 204.45g. Breakfast: Bananas, perfect zero carb isopure, blueberries, strawberries. Lunch: sargento medium cheddar, 21 Whole Grains Bread, hormel all natural turkey, best foods. Dinner: Cabernet Sauvignon, Red Robin Dinner. Snacks/Other: Milk Chocolate Peanut Butter Cups, Milk (Nonfat). more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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umlaut.11's Journal, 12 May 2011

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