Weigh In record (no journal entry) for 07 June 2022
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164.7 lb
Lost so far: 55.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1750 kcal
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Fat: 25.78g | Prot: 113.52g | Carb: 254.48g.
Breakfast: Alesto Mirtilli Rossi, Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Milbona High Protein Raspberry Pomegranate. Lunch: Banana, Campo Largo Fagioli Bianchi di Spagna, Carosio Riso Carnaroli. Dinner: Golden Sun Riso Basmati , Findus Pisellini Primavera, Branzino. more...
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losing 9.3 lb a week
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