Weigh In record (no journal entry) for 06 June 2022
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157.5 lb
Lost so far: 13.4 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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744 kcal
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Fat: 57.18g | Prot: 30.13g | Carb: 41.82g.
Breakfast: Bacon, Flaxseed Cinnamon Bun Muffin. Lunch: Daisy Sour Cream, Kroger Salsa Cream Cheese Spread, Ole Extreme Wellness High Fiber Low Carb Tortillas, Meat Loaf. more...
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gaining 0.4 lb a week
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