Weigh In record (no journal entry) for 12 May 2011
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198.4 lb
Lost so far: 14.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1235 kcal
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Fat: 52.63g | Prot: 86.14g | Carb: 95.34g.
Breakfast: chobani peach. Lunch: nature's own round, Iceberg Lettuce (Includes Crisphead Types), kraft italian, miracle whip, tomato, chicken breast. Dinner: sweet relish, ball park, sarah lee white bread, bologna. more...
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2627 kcal
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Activities & Exercise:
Driving - 40 minutes, Sitting - 3 hours, Desk Work - 6 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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