Weigh In record (no journal entry) for 06 June 2022
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166.0 lb
Lost so far: 54.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1610 kcal
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Fat: 25.43g | Prot: 80.75g | Carb: 252.12g.
Breakfast: Molino Rossetto Semi di Girasole Bio, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona High Protein Raspberry Pomegranate. Lunch: Banana, Campo Largo Fagioli Red Kidney, Carosio Riso Carnaroli. Dinner: Mulino Bianco Cioccoavena, Sondey Amaretti, Belbake Gocce di Cioccolato, Molino Rossetto Semi di Girasole Bio, Prozis Oatmeal Lemon Pie Flavor, Milbona Latte Scremato , Lidl Albume d'uovo Pastorizzato. more...
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losing 12.3 lb a week
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