Weigh In record (no journal entry) for 12 May 2011
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258.0 lb
Lost so far: 38.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1751 kcal
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Fat: 63.24g | Prot: 65.60g | Carb: 245.09g.
Breakfast: 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas, Soy Chorizo, Egg, Water, Organic Banana Yogurt, Soy Milk, Coffee. Lunch: Clif Bar - Carrot Cake, Kettle Cooked Jalepeno Potato Chips. Dinner: Pear Tarte, Vegetarian Burrito Bol. more...
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3023 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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