OlsonDev's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
223.6 lb Lost so far: 41.2 lb.    Still to go: 23.6 lb.    Diet followed N/A.

Diet Calendar Entry for 12 May 2011:
2394 kcal Fat: 85.55g | Prot: 140.13g | Carb: 270.80g.   Breakfast: Dairy Fresh Fat Free Milk, Post Honey Bunches of Oats with Cinnamon Bunches. Lunch: Herb Roasted Turkey, Land O'Lakes Fat Free Cottage Cheese, Pineapple, Red Raspberries, Soft Wheat Bread, Classic Iceberg Salad, Kraft Miracle Whip, Chobani Vanilla 0% Greek Yogurt, Strawberries, Blackberries, Castle Wood Reserve Provolone Cheese. Dinner: New Wings - Hot, 14" Cali Chicken Bacon Ranch Pizza. more...
losing 7.0 lb a week

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