Weigh In record (no journal entry) for 02 June 2022
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134.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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700 kcal
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Fat: 31.03g | Prot: 48.22g | Carb: 56.57g.
Breakfast: Great Value String Cheese , Fried Egg . Lunch: Cheddar Cheese , HEB Greek Plain Yogurt, Tostitos Medium Salsa, Pork Loin (Tenderloin, Lean Only) , Black Beans (Canned), Quinoa (Cooked). more...
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losing 1.4 lb a week
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 Comments
Not sure what you mean. I have been trying to eat more protein. When I eat more protein, I don’t feel as hungry.
06 Jun 22 by member: 217alexis
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