msteck's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
156.7 lb Lost so far: 1.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
325 kcal Fat: 3.09g | Prot: 7.57g | Carb: 70.00g.   Breakfast: Orange Juice, Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. more...
losing 1.2 lb a week

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