Weigh In record (no journal entry) for 03 June 2022
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267.0 lb
Lost so far: 79.0 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2022:
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1154 kcal
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Fat: 30.82g | Prot: 54.34g | Carb: 190.19g.
Breakfast: Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F.-100G Serving, Bananas, GRAIN_Porridge_Oats Steel Cut Hearty Traditional-serving is 200g_ Deelbee, Decaffeinated Coffee (made From Ground), Tap Water. Lunch: DESSERT_DAIRY_Chocolate Peanut Butter Yogurt Chia Pudding _Deelbee, Granny Smith Apples, PROTEIN_Poultry_Chicken Salad Sandwich Filling_Deelbee, Yellow Sweet Peppers, Zucchini, Decaffeinated Coffee (made From Ground), Tap Water. Dinner: Tap Water, Onions, Armstrong Old Cheddar Cheese, Country Harvest Ancient Grains & Red Fife Bread, SOUP_Chicken Vegetable Bean & Barley Soup _Deelbee. Snacks/Other: Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Decaffeinated Coffee (made From Ground), Thinaddictives Cranberry Almond Thin Cookies, Kirkland Signature Pitted Prunes. more...
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5879 kcal
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Activities & Exercise:
Fitbit-1661steps - 1 hour, Pedalling - 45 minutes, Resting - 17 hours and 1 minute, Sleeping - 5 hours and 14 minutes. more...
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gaining 8.4 lb a week
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