Weigh In record (no journal entry) for 12 May 2011
|
167.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2011:
|
1158 kcal
|
Fat: 45.73g | Prot: 36.95g | Carb: 91.93g.
Breakfast: BK Breakfast Muffin Sandwich, Fried Egg, Toasted Multigrain Bread, Fat Free French Vanilla Creamer. Lunch: Peanut Butter Filled Sandwich Cracker, Apples. Dinner: Pinot Blanc Wine. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|