Weigh In record (no journal entry) for 08 August 2014
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223.8 lb
Lost so far: 51.2 lb.
Still to go: 53.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2014:
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1260 kcal
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Fat: 50.09g | Prot: 77.23g | Carb: 139.37g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Pure Leaf Honey Green Tea, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, unknown Boneless skinless chicken tender, Tomatoes, Cheese Club Macaroni & Cheese. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Light String Cheese. more...
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losing 5.6 lb a week
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