Weigh In record (no journal entry) for 08 August 2014
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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591 kcal
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Fat: 12.81g | Prot: 22.87g | Carb: 99.13g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas, Cheerios. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. more...
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losing 1.2 lb a week
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Destiny242's weight history
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