krgchq's Journal, 11 May 2011

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Weigh In record (no journal entry) for 11 May 2011

135.0 lb Lost so far: 49.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2011:

1806 kcal

Fat: 54.70g | Prot: 62.17g | Carb: 213.26g. Breakfast: cheerios. Lunch: granny smith apple, strawberries, thin crust pizza. Dinner: fig newton, eggplant parmesan. Snacks/Other: red wine. more...

1739 kcal

Activities & Exercise: Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

losing 17.5 lb a week

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krgchq's Journal, 11 May 2011

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