Weigh In record (no journal entry) for 07 August 2014
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191.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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845 kcal
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Fat: 8.25g | Prot: 107.50g | Carb: 83.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Nature's Place Boneless Skinless Chicken Breast, Uncle Ben's Ready Rice Jasmine. Dinner: Garden of Life Raw Protein Vanilla. more...
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gaining 1.0 lb a week
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