Weigh In record (no journal entry) for 02 June 2022
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282.0 lb
Lost so far: 9.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1105 kcal
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Fat: 18.78g | Prot: 52.91g | Carb: 197.20g.
Breakfast: The Ginger People Ginger Juice, Watermelon Juice. Lunch: Flour Tortilla, Kroger Finely Shredded Quesadilla Cheese, Spanish Rice, The Ginger People Ginger Juice, Watermelon Juice. Dinner: Frank's Red Hot Buffalo Wing Sauce, Kraft Blue Cheese Crumbles, Laura's Lean Beef 96% Lean Ground Beef, Kroger Pork Rinds, The Ginger People Ginger Juice, Watermelon Juice. Snacks/Other: Watermelon Juice. more...
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steady weight
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