Weigh In record (no journal entry) for 07 August 2014
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224.6 lb
Lost so far: 50.4 lb.
Still to go: 54.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 August 2014:
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1223 kcal
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Fat: 56.17g | Prot: 78.44g | Carb: 114.37g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Cheese Club Macaroni & Cheese, Pork Chops (Top Loin, Boneless), Tomatoes. Snacks/Other: Fit & Active Light String Cheese, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
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losing 14.0 lb a week
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Comments
Your pic made me smile. Thanks!
07 Aug 14 by member: cat4life
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