Weigh In record (no journal entry) for 01 June 2022
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228.2 lb
Lost so far: 71.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1736 kcal
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Fat: 83.77g | Prot: 102.01g | Carb: 115.01g.
Breakfast: HEB Skim Milk, Coffee-Mate Original Powder Creamer, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. Lunch: Boiled Egg, Tomatoes, Avocados . Dinner: Moe's Southwest Grill Queso & Chips (Side), Baja Fresh Mexican Grill Americano Shrimp Soft Taco, Beer. Snacks/Other: Hidden Valley The Original Ranch, Ketchup, HEB Cage Free Large Brown Eggs, HEB Hickory Smoked Boneless Uncured Ham Steak. more...
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losing 0.1 lb a week
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shirfleur 1's weight history
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